To meet the needs of vitamins, one YOUVIT gummy is enough for the whole day.
Have you eaten more than one gummy already?
That's okay, some vitamins are water soluble and excess doses will be excreted in the urine.
Vitamins that are not water soluble will be stored in the body and are not harmful. Side effects that can appear such as abdominal pain, diarrhea, and nausea will only occur if the vitamin is consumed in very excessive amounts.
The dose of vitamins in one YOUVIT gummy is in accordance with the Nutritional Adequacy Rate for one day, so that no vitamin exceeds the recommended dose.
Therefore, if you already eat more than one YOUVIT gummy in a day, you don't need to worry.
The important thing, next time just one gummy every day!